Four Ways to Channel Mindfulness for Less Stressful Contract Reviews

Author: Claire Parsons
Published: 10.01.2023
I’m not a contracts expert. But I am a lawyer who understands deadline stress and I teach mindfulness and compassion. One could say that I am an expert at dealing with stress. From what I understand, professionals who work with contracts face considerable stress when dealing with a high volume of contracts, especially around quarter-end or year-end. Emphatically, mindfulness and compassion can help with this and, no, it’s not just because it can make you calm for a few minutes a day. There is so much more to mindfulness that can help contracts professionals manage mental health during stressful deadlines.…